PERSONAL AND GROUP TRAINING; MEAL PLANNING

We (Liisi ja Raimo) are trainers of MTÜ Orissaare Sport.

Liisi: qualified TRX trainer;

Raimo: qualified gym trainer (EOK, EKFL, Estonian Qualification Authority)

Trainings that we offer:

  • Personal trainings in the gym
  • Group trainings
  • TRX-trainings (personal trainings and group trainings)
  • Home trainings and office trainings (with special equipment; also with alternative objects).
  • Meal planning  (plans and consultatsion with trick to make the plan enjoyable as well as healthy and practic for achieving Your goals).

If something mentioned interests You, feel free to contact us.

Liisi ja Raimo